Haida Bolton
Nature With Haida Certified Forest Therapy Guide and Outdoor Reflexologist
Sunshine Coast, BC, Canada
You may ask me about Shinrin Yoku inspired Forest Therapy and the Association of Nature and Forest Therapy Guides. You may also wish to congratulate me on becoming British Columbia's First Certified Forest Therapy Guide. Did you know that 2 hours of Forest Therapy for 3 consecutive days can boost your natural killer cells (immunity) by 50% and it will stay elevated for 30 days? I like to follow 2 hours of Forest Therapy with one hour of outdoor reflexology for the ultimate blissful experience, creating a calmer, happier more connected you! Yes, I lead nature camps for children too! And Forest Parties! I can't wait to find out what you do and where you are from! Please find me at the Poster Sessions. Joyful Journeys!